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Simple things we can do to take back control. It's good to be reminded of the simple things, and make them part of your daily life. I hope this helps you somehow
Fast (don't eat food in the morning)
Go for a sprint
Go for a walk
Enjoy nature and meditate with it
Make each hour or day something unique and meaningful. Like an event.
Exploring music and listening to it - "Without music, life would be a mistake" - Nietzsche
Spend some good time with family
Organize or clean
Make art
Remember those small impulses you'd get as a kid? Just something random and fun - especially something like go barefoot
Go on a camping trip and practice solitude
Enjoy good and healthy food
Go to local events. You can search up "local events" online, and then just go somewhere!
Practice some good character traits.
Make a story of some kind in your own unique way
Celebrate with songs.
Take a big risk or make a big decision to make your life better
Write stuff down/Journal (There's many ways and purposes for journaling, and I even use this whole website project as my way to journal!)
Grow some of your own food
Separate the good parts of you from the bad parts of you!
Think of what should be possible rather than what is currently possible
Try one of those new hobbies you really want to do
Pay attention to planets and stars, and the moon. The sky is the best thing ever.
Make a gift for someone you care about in your own art style
(and keep in mind their love language)
Find others like you.
Make a new social media account and only follow accounts that you know are good
(Our YouTube/Insta feeds can get kinda clustered with all kinds of content that we might not even want - a fresh algortithim start can be helpful, especially if you want to consume more content that's good for your life and your purpose.)
Advice for perseverance:
Associate with & enjoy the good parts of you, and see the bad parts of you as separate.
Why be right about being wrong? That doesn't help anyone even if it's true - I learned this from this guy and talked about it in my recent 'sick letter'
Be mindful and enjoy simple things like grass or sand. Literally anything!
Take responsibility and actually do work to make your community better and more independent
Do things for a greater purpose, not just yourself. Sounds simple, and it is - This might keep us motivated to continue since we care about others.
Change your environment to be productive and encourage good habits. (Even if you have to make hard sacrifices)
You can like... make your own office or study area to be super organized and enjoyable. Environment change is kinda like it's own art form.
This is such an amazing step towards being productive and happy
Face the challenges - the mental chaos and fear in your life and don't suppress them - you'll thank yourself later
Change your work to be fun and meaningful. Work doesn't always have to be boring, and you should always try to structure it to be engaging, like incorporating travel to your work.
(Yes, this requires big sacrifices and hard work.)
P.S.
First part of this page will be easier thing to do that are less biased, but the more detailed stuff at the bottom will definitely have some bias from the owner. Just sayin lol
P.P.S.
Your freedom really truly does contribute to the freedom of others. I like to think of it as 'proving freedom can be accomplished' :)
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