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How to quit, easily.
i: Make the decision to not search for porn ever again, and enjoy better things in life that don't make you sick afterwards. You are no longer a porn user and you shouldn't support that identity by counting your days or anything. You probably have an 'addictive personality' to some degree, and you shouldn't think about porn.
ii: You might do it again because of stress or anything, don't hate yourself for this. Keep pushing, be the person who QUIT rather than the person who WANTS TO quit.
iii: Fill up your time with things that are more useful for the world and yourself. Leave no room for porn addiction.
Work on your life purpose.
iv: Have confidence, you're making a change that literally saves the world a little. You are literally choosing life over death. Have. Confidence. Quit 100% with no nonsense.
v: Helpful tips: Change your environment (such as vacation or something, something to escape from your current monotony to minimize distractions and addictions), or just move to a new place. Also keep occupied with work that is truly important to you in life. Also, approach the challenge like playing a videogame, and with excitement (things dont have to be boring)
Making use of accountability is also amazing, like telling other people about this message, although, be careful not to associate closely with porn.
It's about choosing the best option today. Choosing to not use porn right now, and doing that every single day.
Porn is ultimately a side effect of deeper things.
We're also making an impact by fighting the porn industry together, and you are welcome to help if you know about porn's damage.
Please always learn, and research, and even contribute to solving this problem. It's not just about you, it's about this new drug and it's many dangers.
Fighting the porn industry:
Some more stuff:
EndCE.org (our project)
https://www.easypeasymethod.org
How To Stop FAPPING (Full NoFap Guide) (youtube.com)
This is all a condensed version of all the research about porn addiction in recent years. Please take every word to heart, and remember you aren't alone.
And if unwanted and wrong sexual interests have developed in your case, then please do everything you can to do the right thing.
Resources Page (look at the sexual desire section)
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